Hikes can sometimes throw up nasty surprises. As an outdoor activity, the risks are numerous. Hikers can find themselves in all kinds of situations — getting lost, sustaining injuries, and more. In such cases, don't panic; staying calm is essential to thinking through emergency solutions.
Markers, food and shelter
First and foremost, never cross safety markers. This is crucial — it allows rescue teams to focus their search on a defined area, making their job significantly easier. Within the marked zone, hikers can also navigate more reliably. Venturing beyond the designated area can create additional hazards: falls, wild animals, and other dangers. So before heading out on a hike, always take on board the advice given by professionals.
You'll also need to find or build a shelter. This will protect you from the elements — rain, wind, and cold — and allow you to survive for at least a few days while waiting for rescue teams to arrive. Wooden structures tend to be the most robust, and using leaves as a blanket is an effective way to stay warm at night.
If you still have water and food, ration them carefully. Cereal bars are the ideal choice on hikes — they take up minimal space in your pack and provide a quick energy boost. For those with hunting skills, finding food becomes much easier when lost during a hike.
Energy saving and other practical tips
When you get lost on a hike, wandering aimlessly in search of a solution is pointless. Fatigue sets in fast, and hunger and thirst will follow. Energy conservation is vital. Stay put, observe your surroundings, and look for anything that might be useful. If you're injured, keep still — any movement can trigger bleeding or cramps.
When it comes to clothing, every hiker needs to be properly equipped to handle the cold. You should wear 3 layers of clothing in case something goes wrong. CimAlp offers clothing suited to all types of hiking, for example. It's the go-to site for finding the best hiking gear, including mosquito-repellent shirts.
A lightweight blanket will also be essential. If you haven't packed one, tree leaves can be used as a substitute. Hypothermia should be avoided at all costs — it can lead to imminent death.
Some hikers have survived for many days by carefully conserving their energy and food supplies. On a hike, going it alone is strongly discouraged — staying in a group is always the better option. A solid understanding of navigation and tracking is equally important, as is carrying a compass or a map of the area.
