We have prepared our selections of products by activity for hiking, and if you are passionate about Nordic walking, you are in the right place — you will find here all the equipment you need for your next outings.
The best clothing for Nordic walking
The CIMALP® clothing range designed for Nordic walking has been created to offer walking garments durable, quick-drying and waterproof, allowing great freedom of movement and a good range of motion for the arms and stride.
Speed walkers will find trousers, shorts, t-shirts, jackets as well as neck warmers and fleece gilets designed for maximum comfort, rapid moisture wicking and freedom of movement.
What is Nordic walking, and what is the difference from regular walking?
Nordic walking is a sustained and dynamic activity performed with the use of specialist poles, unlike regular walking where the arms are generally left free. These poles have an ergonomic grip and a wrist strap, which allow the arms to propel the body forward and help increase speed and endurance. Nordic walking is also more complete than regular walking, as it engages the upper body muscles more, in addition to the legs and abdominals.
Nordic walking is a very accessible physical activity, suitable for all ages and fitness levels. It offers numerous health benefits, including improved cardiovascular fitness and muscle strengthening. In short, it is a complete, accessible and health-promoting activity.
What are the health benefits of Nordic walking?
Nordic walking engages the cardiovascular system, helping to improve blood circulation and strengthen the heart. It can also help reduce blood pressure. Regular Nordic walking can strengthen the immune system, helping to reduce the risk of illness and infection.
Nordic walking engages both the upper and lower body muscles, particularly the arms, shoulders, abdominals, glutes, thighs and calves. It can therefore help strengthen muscles and improve posture. Nordic walking can help reduce stress and anxiety through the release of endorphins, the feel-good hormones, during exercise.
What clothing and equipment are appropriate for Nordic walking?
Nordic walking is a physical activity that requires specific equipment to ensure your safety and comfort. Nordic walking shoes should be lightweight, breathable and fitted with a flexible sole to provide good grip on the ground. It is important to choose shoes with good foot support, particularly around the ankle.
The walking poles Nordic poles should be adapted to your height and level of practice. The poles should be lightweight and durable, with a comfortable grip for a good hold. Nordic walking clothing should be lightweight and breathable to allow efficient moisture wicking. It is also important to carry a small, compact rucksack for your essentials, phone and water bottle.
CimAlp Nordic walking clothing is built to last and comes with a 2-year guarantee.
If you'd like to explore our range of outfits, check out our selection by activity; outfits designed for climbing, the leisure walking, mountaineering, the committed hiking, the Mountain biking, the snowshoe or even the urban cycling.