From our wide range ofaccessories and equipment for trail, we have developed a range of running socks. This important element for comfort and performance is too often overlooked — find our advice to help you choose the right pair.
How to choose your trail running socks?
To help you navigate through all our products and those available on the market, follow our advice to make your choice and head out running with the right pair of socks:
- Find the pair of socks that won't cause any discomfort and in which the comfort will be optimal: for this, there are anti-slip socks for optimised hold inside the shoe, or five-toe socks to limit friction between the toes.
- Your pair absolutely must have very good breathability. Good moisture-wicking keeps you dry and at a comfortable temperature during your sessions. Our Coolmax® fibres will give you a feeling of freshness and enhanced comfort.
- To prevent blisters, opt for socks with reinforcements at the heel. This will guarantee you added protection.
- Make sure you select socks in materials resistant ensuring good durability. Among synthetic fibres, polyester, elastane and nylon are preferred for their maximum resistance and breathability. They can be combined with a natural fibre such as merino wool for its thermoregulating and anti-odour properties. Cotton should be avoided as it is not breathable.
- Take a pair of socks suited to your shoes : if these are high-cut, opt for high socks that will protect your ankle from friction against the shoe upper.
- Match your socks to the distances run and if possible plan for one or more spare pairs for your long ultra-distance events, giving you a comfort and morale boost after the aid station.
Compression for better recovery
Also discover in our range, our trail socks with localised compression designed with the 3D Flex technology. This guarantees them a optimal support and hold, whatever the sport activity, and a particularly effective compression up to twice that of traditional compression socks. Furthermore, their seamless construction perfectly follows the shape of the calf, holding it firmly without constricting it. Our patented 3D-Flex® technology provides zonal and durable compression over time for perfect comfort and efficiency.
Compression sleeves are used in a variety of sports activities, such as running, trail, cycling and other endurance sports. Here are some reasons why athletes use compression sleeves:
- Improved blood circulation
- Reduction of muscle vibrations
- Maintaining muscle warmth
- Reduced feeling of fatigue
Which socks for trail in winter?
Although it is not exclusively reserved for harsh, cold conditions, the merino wool remains the go-to material in winter. Thanks to its thermoregulating properties, it provides quality thermal comfort throughout the winter season. Make sure you select a slightly thicker fabric to be properly protected. That said, don't overlook the breathability of your socks in winter, so you can maintain good technical efficiency.
Find the best trail socks at Cimalp, offering comfort, stability, breathability, and designed to prevent blisters. For winter races, think about your running gloves and beanies and finally protect your head with ourtrail caps ! Head out with all the essential gear in your trail backpack and take yourtrail headlamp, yourrunning sunglasses and your trail poles.