Your equipment and clothing will vary according to the type of hiking activity. Some call for more technical, durable and insulating clothing, while others prioritise light weight, comfort and mobility. To choose the right clothing for your hiking activities, start by looking at the demands of each one.
What are the different hiking activities?
Hiking means going for a long walk outdoors. You can do it alone or in a group, and there are different ways to take part. Each activity has its own level of technical demands:
- Hiking on foot is the best-known and most widely practised activity. The equipment you need depends on the terrain, difficulty and length of the hike.
- Mountaineering involves climbing in high mountains over rock, snow or ice. Alongside physical fitness, specialist equipment is essential for tackling sometimes extreme conditions.
- Nordic walking is an endurance sport that requires little technical equipment.
- Snowshoe hiking lets you hike in winter when there is snow. Clothing does not need to be as technical as for mountaineering, but it must provide enough insulation against the cold.
- Ski touring is a recreational activity on snowy terrain. It requires equipment suited to both the ascent and descent of the mountain.
Essential clothing for each activity
Some activities, such as Nordic walking, need very little specialist clothing. Prioritise freedom of movement with running tights and a technical t-shirt.
What you wear for hiking depends on several factors. Outdoor trousers suited to the season and terrain, plus layers for your upper body — a t-shirt, fleece or insulated jacket and a protective jacket — are enough.
Snowshoe hiking and ski touring often take place in cold, snowy mountain conditions. Your clothing must protect you from the cold and the elements — snow, rain and wind. Gloves are essential too.
Finally, mountaineering calls for more technical clothing: mountaineering trousers, waterproof overtrousers, gloves, glove liners, gaiters, a waterproof jacket and warm socks. You will also need the essential equipment for the activity, including a helmet, harness, ice axe and crampons.
Clothing for hiking activities varies by activity. Nordic walking calls for a simple outfit; hiking on foot requires clothing adapted to several factors; and mountaineering demands highly technical clothing for the harsh conditions of the high mountains.
