How to choose your ski poles?

The ski pole plays an important role in how you ski. Whatever the snow — powder or groomed — this indispensable accessory will give you support on the climbs or in turns, providing stability. It is therefore crucial to choose a ski pole suited to your height and skiing style for maximum enjoyment on the slopes.

Choosing the right size for your ski poles

To check whether a pole is the right size, start by turning it upside down, grip at the bottom and tip at the top. Then grip the pole under the basket and if your elbow forms a right angle (90°), the pole is the right size. If your arm opens more, the pole is too short; if your arm rises, the pole is too long. You can also find a detailed article on the criteria for choosing your hiking poles.

Size guide:

Choosing the right material for your ski poles

There are also different pole materials, each distinct and having an impact on your skiing.

Carbon: lightweight poles that absorb vibrations better, particularly recommended for ski touring.

Aluminium: versatile poles for multiple disciplines. You'll notice numbers used to differentiate aluminium grades:

• 5083 for lightweight performance
• 5086 for lightweight performance, but with greater strength
• 7000 for good strength.

Composite materials: a blend of carbon and other materials such as fibreglass or titanium. They are both resistant and lightweight.

Key features of a ski pole

The right basket

• Approximately 50 mm diameter: Designed for on-piste use and speed.
• Approximately 80 mm diameter: Ideal for all disciplines and all levels.
• Approximately 100 mm diameter: Wider, so better suited to freeride and off-piste to avoid sinking into the snow.

A comfortable grip

The grip adds a touch of comfort to your ski pole. Bear in mind that you're wearing gloves, so the different foam textures will be absorbed by them. Various materials are used for the grip, each affecting your comfort differently.

• Rubber is resistant and pleasant
• Plastic is rigid but less comfortable.
• Cork is very pleasant, lightweight and insulating. Ideal for intensive skiing.
• Foam is primarily intended for ski touring.

A practical wrist strap

Essential for a good grip, wrist straps are sometimes paired with a detachable system to make them easier to use. On certain pole models, the wrist straps detach automatically in the event of a fall for added safety. Off-piste, however, it is advisable to remove your wrist straps so you can get rid of the poles in case of an accident. They also provide additional support during the planting and pushing phases.

Finally, when choosing the size of your ski poles, remember to take your skiing style into account. If you ski freestyle, you'll favour shorter poles that are easier to control during tricks. Conversely, for freeride skiing, it's better to have longer ski poles to navigate deep snow sections without any trouble.

Now you have everything you need to find the pair of poles that will follow you everywhere on the slopes!