How to choose your ski poles?

Ski poles play an important role in how you ski. Whatever the snow conditions — powder or groomed — this essential accessory provides support on uphills and in turns, giving you stability. It is therefore crucial to choose a ski pole suited to your height and skiing style for greater enjoyment on the slopes.

Choosing the right size for your ski poles

To check whether a pole is the right size, start by turning it upside down, grip at the bottom and tip pointing up. Then grasp the pole below the basket, and if your elbow forms a right angle (90°) the pole is the correct size. If your arm is more open, the pole is too short; if your arm rises, the pole is too long. You can also find a detailed article on the criteria for choosing hiking poles.

Size guide:

Choosing the right material for your ski poles

There are also different pole materials, each distinct and having an impact on your skiing.

Carbon: lightweight poles that absorb vibrations more effectively, especially recommended for ski touring.

Aluminium: versatile poles for multiple disciplines. You'll find different numbers to distinguish aluminium grades:

• 5083 for lightness
• 5086 for lightness with greater solidity
• 7000 for good strength.

Composite materials: a blend of carbon and other materials such as fibreglass or titanium. Both strong and lightweight.

Key features of a ski pole

The right basket

• Approximately 50 mm diameter: Designed for piste skiing and speed.
• Approximately 80 mm diameter: Ideal for all disciplines and all levels.
• Approximately 100 mm diameter: Wider, therefore better suited to freeride and off-piste to prevent sinking into the snow.

A comfortable grip

The grip adds a touch of comfort to your ski pole. Bear in mind that you'll be wearing gloves, so the various foam textures will be absorbed by them. Different materials are available for the grip, each affecting your comfort differently.

• Rubber is resistant and pleasant
• Plastic is rigid but less comfortable.
• Cork is very pleasant, lightweight and insulating. Ideal for intensive skiing.
• Foam is primarily intended for ski touring.

A practical wrist strap

Essential for a good grip, wrist straps are sometimes accompanied by a detachable system to make them easier to use. On certain pole models, the straps release automatically in the event of a fall for added safety. In off-piste conditions, however, it is advisable to remove your straps so you can get rid of the poles in an emergency. They also provide additional support during the push and plant phases.

Finally, when choosing the size of your ski poles, don't forget to factor in your discipline. If you do freestyle, you'll favour shorter poles that are easier to control during tricks. Conversely, for freeride skiing, longer poles are preferable for passing through deep snow sections without difficulty.

You now have everything you need to find the pair of poles that will go everywhere with you on the slopes!