How to run or hike in the mountains when it rains?

How to enjoy the mountains in the rain?

Spring is always an unpredictable season. Weather conditions are often changeable. Spring is firmly here, yet you can already feel summer approaching. But in May, weeks can be broken up by spells of rain. To head into the mountains, you need high-performance clothing and accessories that will keep you protected whatever the conditions. Follow the guide on waterlogged trails!

Running in the rain — easy as that!

Rain can be an obstacle in many ways. To running in the rainwaterproof and breathable trail kit is therefore essential. So if you don't want to lose motivation during your training sessions or regular running outings, choose technical, high-performance clothing. French brand Cimalp kits you out from head to toe so you never get soaked.

• a waterproof jacket with a minimum 10,000 mm water column, and windproof
• an ultra-lightweight, quick-drying T-shirt. For example, the Bauges model weighs just 120g in size M and features an anti-bacterial treatment to limit the growth of bacteria — and therefore odours — during activity
• a thin, lightweight, stretch, quick-drying trail short: comfort matters for keeping you moving
• a pair of trail shoes with grip suited to all terrain. Cimalp has notably developed the Drop Evolution, which comes with 3 outsoles at different drops: 8, 6 and 4mm. This allows you to evolve your stride without risking injury

With kit like this, you're covered for training sessions and race days alike. And speaking of which, the trail race, the Duo de l'Hermitage, held every year in early May in Tain-l'Hermitage, will be taking place in the rain this year! A rare occurrence for an event that is very often subjected to the heat.

Hiking with complete peace of mind

The mountains are full of stunning landscapes that can be even more beautiful in the rain. It would be a shame to miss out! Cimalp also offers an extensive range in the hiking category. And the principle of a complete kit for hiking in the rain stays the same.

• a breathable, waterproof jacket
• waterproof or at least water-repellent trousers or shorts
• a lightweight, breathable T-shirt in the style of merino wool fibres

Proper kit requires a certain budget, so make sure you look after your waterproof clothing as it should by following a few basic rules. Finally, to avoid the unexpected in the mountains, here are 6 essential points to check before setting out on a day hike or multi-day hiking trip in the mountains!