The Cimalp Blog
157 articles
The UTMB® honours list
The complete UTMB® results since 2003, men and women, edition by edition. Winners, win records and key moments.
30 Aug. 2026
Calf pain while running: how to prevent and manage its onset?
27 Jan. 2026
The best trail bag: selection and advice
16 Jan. 2026
Can you run in trail shoes on the road?
09 Jan. 2026
How to choose your trail shoes — the complete guide
05 Jan. 2026
How to improve in trail?
04 Jan. 2026
How to get started with trail? The complete beginner's guide
03 Jan. 2026
The Best Gift Ideas for trail Runners
02 Jan. 2026
Increasing your speed in trail: everything you need to know to progress fast
03 Nov. 2025
Running a night trail: everything you need to know
28 Oct. 2025
What to drink during a trail: our tips for staying well hydrated
23 Jun. 2025
Running a trail in the heat: the right habits
16 Jun. 2025
Blisters in trail: how to avoid and treat them
10 Jun. 2025
Is it a good idea to run without socks?
24 May. 2025
Stress fractures and running: everything you need to know
12 May. 2025
How to choose your rain gear for trail
28 Apr. 2025
How to dress for a trail?
16 Apr. 2025
How to choose the right trail socks: our essential tips
15 Apr. 2025
Trail headlamp: how to choose the right one
07 Apr. 2025
Trail and health: benefits and risks to consider
04 Apr. 2025
Improving downhill trail running: tips and training to apply
01 Apr. 2025
How to choose your trail jacket: the complete guide
31 Mar. 2025
Running your first trail: the guide to a successful adventure
27 Mar. 2025
Ankle sprain: mistakes to avoid
26 Mar. 2025
How do you choose trail shorts?
24 Mar. 2025
How to improve your endurance in running
28 Feb. 2025
Running in shorts in winter: good or bad idea?
17 Feb. 2025
How to properly prepare your feet for an ultra-trail?
03 Feb. 2025
The hardest ultra-trail in the world: the Barkley
24 Jan. 2025
Ultra-trail: everything you need to know about race distances
20 Jan. 2025
10 gift ideas for a trail runner
30 Jul. 2024
How to avoid cramps during trail?
21 Jun. 2024
How to optimise recovery after a trail?
14 Jun. 2024
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