The Cimalp Blog
Pascal Egli, Cimalp athlete and glaciologist, sets out to study the forgotten glaciers of the Himalayas
29 Jul. 2026
Hiking at altitude: how to acclimatise properly
30 Sep. 2025
How to prepare your hiking first aid kit
05 Sep. 2025
The best hiking socks: selection and advice
01 Sep. 2025
The layering system: how to dress effectively
01 Sep. 2025
The UTMB® honours list
Even though the UTMB® is still a relatively young race, its history is already rich with a roll of honour featuring many prestigious big names who have left their mark on the flagship ultra trail event. Every year...
01 Sep. 2025
Trek injuries: how to prevent them
25 Aug. 2025
Trekking solo: how to prepare properly
21 Aug. 2025
Fast hiking: what is the best kit?
14 Aug. 2025
Fast hiking: everything you need to know
07 Aug. 2025
How to choose your climbing trousers
25 Jul. 2025
How to get started in climbing? Our best tips
16 Jul. 2025
When should you book accommodation for the UTMB®?
Understanding the popularity of the event: The UTMB is one of the most renowned trail races in the world, attracting runners from over 100 different countries. Chamonix becomes a true...
16 Jul. 2025
Planning your travel to Chamonix
To prepare for your trip to Chamonix for the UTMB, it's important to plan your travel and logistics carefully. Transport, accommodation and activities on the ground should all be arranged in advance...
16 Jul. 2025
The ideal kit for the UTMB®
When putting together your race pack for the UTMB®, clothing plays a major role: it must protect you from a range of weather risks while keeping you comfortable during the...
16 Jul. 2025
Running the UTMB®
So, the decision is made — a seasoned ultra runner, you've set your sights on the UTMB®! A real challenge for athletes passionate about trail running in one of the most stunning natural settings in the...
16 Jul. 2025
ULTRA Nutrition: how to prepare and get used to it
As part of a nutrition plan for UTMB® preparation, an important phase will be adapting to a specific diet, maintaining discipline and managing the constraints of race-day fuelling. Getting ready for...
16 Jul. 2025
Survival and safety equipment to pack for the UTMB®
Among the essential accessories to pack in your race vest for the UTMB®, all the safety and survival gear that is absolutely necessary for this type of event features prominently....
16 Jul. 2025
Energy drink for the UTMB® — how to choose?
When you decide what nutrition and hydration strategy to adopt for the UTMB®, choosing an isotonic drink is an important decision to make well in advance of the race date. Here is...
16 Jul. 2025
What to do in Chamonix?
During your stay in Chamonix planned around the UTMB, you will no doubt be looking for activities and things to see. Here are a few suggestions to make the most of your time...
16 Jul. 2025
Training for the UTMB®
Precisely defining your training will certainly be one of the key steps to prepare for the UTMB®. Planning and organising your training is indeed vital to handle the workload required...
16 Jul. 2025
Mental preparation for the UTMB®
Preparing for the UTMB® of course involves physical training, but also mental preparation. This will be essential for tackling challenges and giving you the motivation and...
16 Jul. 2025
Accommodation during the UTMB®
One of the important things to do when you plan your travel to Chamonix is obviously to find accommodation during the UTMB® period. This can be a tricky challenge due to...
16 Jul. 2025
Interval training to prepare for the UTMB®
Including interval sessions in your calendar or training plan for the UTMB® will be absolutely essential for optimal preparation for the great alpine race! Where should you do your interval sessions?...
16 Jul. 2025
Choosing your shoes for the UTMB®
As part of preparing your race pack for the UTMB®, the choice of your shoes will be crucial. They are certainly the most important component of your trail runner's kit and...
16 Jul. 2025
A mountain shock weekend for UTMB®
A key element of UTMB preparation, the shock weekend is even more essential if you need to prepare for the UTMB on flat terrain! Find out what this type of training camp involves and what...
16 Jul. 2025
UTMB® 2025 edition
If you have the UTMB® 2025 race on your radar, getting to know the specifics of this year's edition is a must. From the big names taking part,...
16 Jul. 2025
Stair training — prepare your trails
Stair training is an excellent exercise if you need to prepare for the UTMB® on flat terrain, far from hilly or mountainous regions. It will deliver real quadriceps strengthening and...
16 Jul. 2025
Essential accessories to pack for UTMB®
When packing your race bag for the UTMB, there are essential accessories you must not forget to include. Starting with all the survival and safety items...
16 Jul. 2025
Preparing for the UTMB® on flat terrain
Depending on whether you live in at least a hilly region or on flat terrain, your UTMB® training cannot be done under the same conditions. For those who live in areas with no elevation, there...
16 Jul. 2025
Accommodation in Chamonix
If you need to find accommodation for the UTMB, you should know that staying in Chamonix can be tricky in the height of summer and during this event, which attracts a huge number of people to the town....
16 Jul. 2025
Indoor vs outdoor climbing: what's the difference?
10 Jul. 2025
How to choose your hiking shoes?
09 Jul. 2025
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