The Cimalp Blog
Trekking in the Moroccan Atlas: how to prepare your adventure
04 Sep. 2026
Hill training for the UTMB® with elevation gain
One of the key sessions in your UTMB training calendar will be hill training with significant elevation gain to simulate the climbs and descents you will encounter on the...
22 Jun. 2026
Interval training to prepare for the UTMB®
Including interval sessions in your calendar or training plan for the UTMB® will be absolutely essential for optimal preparation for the great alpine race! Where should you do your interval sessions?...
19 Jun. 2026
Altitude Training for the UTMB
As part of a training programme for the UTMB, altitude training is essential as it allows the body to adapt to the effects of the mountains and optimise your physical condition...
18 Jun. 2026
A mountain shock weekend for UTMB®
A key element of UTMB preparation, the shock weekend is even more essential if you need to prepare for the UTMB on flat terrain! Find out what this type of training camp involves and what...
18 Jun. 2026
Stair training — prepare your trails
Stair training is an excellent exercise if you need to prepare for the UTMB® on flat terrain, far from hilly or mountainous regions. It will deliver real quadriceps strengthening and...
17 Jun. 2026
Preparing for the UTMB® on flat terrain
Depending on whether you live in at least a hilly region or on flat terrain, your UTMB® training cannot be done under the same conditions. For those who live in areas with no elevation, there...
16 Jun. 2026
Training plan to conquer your UTMB® 2026
To succeed in your UTMB® training, you need to set up a sort of calendar or schedule. This should be built backwards from the race date and will allow you to manage...
15 Jun. 2026
Training for the UTMB®
Precisely defining your training will certainly be one of the key steps to prepare for the UTMB®. Planning and organising your training is indeed vital to handle the workload required...
15 Jun. 2026
Heart rate in trail: how to manage your effort effectively
10 Jun. 2026
Trail chafing: how to prevent it
09 Jun. 2026
How to pack your trail pack properly
09 Jun. 2026
Fartlek in trail: a fun and effective training method
05 Jun. 2026
Ankle strengthening in trail: exercises and tips for greater stability
03 Jun. 2026
Using trail poles: everything you need to know
01 Jun. 2026
trail: why walking saves you time
26 May. 2026
Training for trail in the city: a simple method
26 May. 2026
Can you hike in trail shoes?
22 May. 2026
The best gift ideas for hikers
07 May. 2026
The 3-Layer System for Skiing
As winter and the cold arrive, we'll explain why this method is so effective for keeping you warm during outdoor activities in winter. It will help you...
07 May. 2026
How to wash your ski jacket: the steps to follow
20 Mar. 2026
Ski gloves or mittens: which should you go for?
20 Mar. 2026
How to choose the right ski socks?
19 Mar. 2026
Cimalp Named Best Brand 2026: A Collective Victory at the Summit
06 Mar. 2026
Which ski fleece to choose for your style of skiing
05 Mar. 2026
What are the best hiking t-shirts?
03 Mar. 2026
What are the best hiking fleeces in 2026?
03 Mar. 2026
What are the best hiking shorts? Our Men's and Women's selection
02 Mar. 2026
How to prepare your feet for a hiking trip?
25 Feb. 2026
IT Band Syndrome (TFL): understanding and preventing this injury
24 Feb. 2026
9 tips to optimise your running technical
24 Feb. 2026
How do you choose the right ski base layer?
23 Feb. 2026
What kit should you choose for winter running?
22 Feb. 2026
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