The Cimalp Blog
655 articles
Heart rate in trail: how to manage your effort effectively
10 Jun. 2026
Everything you need to know about runner's tendinitis
28 Apr. 2025
How to choose your rain gear for trail
28 Apr. 2025
How to protect yourself from the wind while hiking?
25 Apr. 2025
Which season is best for the Camino de Santiago pilgrimage?
18 Apr. 2025
Night hiking: how to prepare well and avoid the pitfalls
17 Apr. 2025
Foot blisters while hiking: how to avoid them?
16 Apr. 2025
How to dress for a trail?
16 Apr. 2025
How to choose the right trail socks: our essential tips
15 Apr. 2025
Managing fatigue while hiking: how to feel less tired?
11 Apr. 2025
The 7 Best Climbing Spots in France: Our Essential Selection
11 Apr. 2025
Trekking: what is it?
trekking, a sport that officially dates back to the 1950s, has evolved greatly in recent years and has expanded widely within the tourism sector. Accessible to all, this activity will appeal to lovers of travel, nature and walking.
10 Apr. 2025
How much water should you bring for a hike?
10 Apr. 2025
Trail headlamp: how to choose the right one
07 Apr. 2025
Trail and health: benefits and risks to consider
04 Apr. 2025
Trek gear list: the complete check-list
03 Apr. 2025
How to dress in India: our tips for a comfortable and well-prepared travel
Who hasn't dreamed of going to India? Its history, its traditions, its culture… But before a big travel like this, more technical questions arise. Which season should you go? What is the average temperature? What clothes should you pack? Let me help you answer them so you can prepare your stay as well as possible.
03 Apr. 2025
Physical preparation for mountaineering: how to train effectively
02 Apr. 2025
Desert Trekking: How to Gear Up
02 Apr. 2025
Improving downhill trail running: tips and training to apply
01 Apr. 2025
How to choose your trail jacket: the complete guide
31 Mar. 2025
Travelling in a tropical climate: the right clothing for warm and humid countries
28 Mar. 2025
Running your first trail: the guide to a successful adventure
27 Mar. 2025
Ankle sprain: mistakes to avoid
26 Mar. 2025
Reading an IGN map: a guide to mastering mountain navigation
25 Mar. 2025
How to choose your trail shorts?
24 Mar. 2025
What to wear for hiking in Réunion?
Réunion Island is located in the Indian Ocean, east of Madagascar. Whether you're a beginner or an experienced hiker, Bourbon Island is a paradise for walkers, with breathtaking scenery: mountains, volcanoes, forests, cirques… Check out our clothing advice to help you pack the perfect bag.
22 Mar. 2025
Hiking: choosing the right distance as a beginner
14 Mar. 2025
Getting started with hiking: a practical guide
11 Mar. 2025
Preparing the GR20: the complete guide to a successful adventure
07 Mar. 2025
Meals and food: what to eat while hiking?
03 Mar. 2025
Essential hiking gear: a practical guide
03 Mar. 2025
How to improve your endurance in running
28 Feb. 2025
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