Looking to gear up for running? We've created dedicated selections for running activities, you'll find everything you need here for long trail and ultra running.
What is an ultra trail?
An ultra trail is a long-distance running race held out in nature, on mountain paths, forest tracks or other terrain. This type of race demands physical and mental endurance, as well as specific preparation. Runners must be able to handle varied terrain, changes in altitude, unpredictable weather conditions and long hours of continuous running. Ultra trails may also include aid stations along the course to allow runners to restock on water, food and other essentials. Ultra trail is often seen as the ultimate test of self-surpassing, combining a passion for running with the discovery of stunning — and sometimes extreme — landscapes. Participants take on personal challenges, pushing their physical and mental limits while connecting with nature and sharing the experience with fellow runners.
What is the distance of an ultra trail?
An ultra trail starts at 80 km. It's worth noting that exact distances can vary from one event to another and may be influenced by factors such as terrain topography, altitude, weather conditions and local regulations.
Ultra and long trail: a demanding race that calls for the right gear
When deciding to run long distances on trail or in an ultra, having the right kit on you is absolutely essential.
At CimAlp, we bring over 50 years of expertise in hiking apparel, which we've channelled into developing our technical trail clothing: innovation, technical performance and comfort are the cornerstones of everything we create.
Because we want to offer you the best, we've sourced leading brands to complement our range and bring you backpacks and head torches from the finest names — Silva and Osprey among them.
How to gear up for ultra and long trail?
Most major races will provide you with a mandatory kit list: our garments are approved for the most demanding races around Mont Blanc, the volcanoes of Réunion, and Millau!
Here is our kit advice for long trail:
- Pack a minimum 6 L bag to carry the necessary gear.
- If you're familiar with using them, trail poles will be a real asset on the climbs.
- Choose a pair of shoes suited to the terrain and your running gait.
- Bring a head torch with a spare battery and/or extra batteries to get through a full night outdoors.
- Protect yourself from the sun with a cap, a bandana and a pair of photochromic sunglasses.
Our tips for choosing your clothing: as with hiking, plan for the three-layer system:
- A technical, comfortable and breathable first layer — a short- or long-sleeved trail t-shirt depending on race conditions.
- A second insulating layer — a fleece sweatshirt or a stretchy, comfortable and compressible jacket you can pack into your bag.
- A third layer — a windproof, waterproof and breathable trail jacket that can also be packed away in your bag if race conditions allow.
- For the lower body, go for shorts, tights or trousers — stretchy and comfortable to give you full freedom of movement while running.
- If needed, consider waterproof trousers — they could save the day in heavy rain.
- Complete your kit with: gloves and a beanie in cool temperatures, plus a pair of technical, comfortable socks.
With all of this, you'll be fully ready to progress in trail and take on your first ultras. Remember, it's essential to test your gear before race day to make sure everything works and feels comfortable. Good to know: some races require specific kit.
How to choose the right ultra trail race based on your goals and abilities?
Before signing up, think carefully about the distance that matches your physical fitness and experience. If you're new to ultra-trail, it may be wise to start with a shorter distance and gradually work up to longer ones. Take into account the positive and negative elevation gain, as well as the technical nature of the terrain. Some ultra-trail races feature mountainous profiles, technical trails or high-altitude sections, which may require specific preparation. Research the typical weather conditions in the region where the race takes place. Choose a race that aligns with your personal goals. Don't forget to consider the race location, travel and accommodation, as well as the associated costs.
For those who don't yet feel ready for long distances, one option is to plan a gear for trail and off-road running or the road running in order to progress before moving on to longer distances.